Creatine
In the past I have used creatine that has made me feel very bloated during exercise. Although I felt like I was getting stronger I must say that the feeling of being bloated during my workout was definately a negative to taking the creatine. Do all creatines make you feel bloated during workouts or do you think it may have just been the specific brand I was using? I’m along the lines of being a novice when it comes to the realm of weightlifting and supplementation. Any input on this matter would be great.
